Life Changing Health

A way of training and eating that benefits the whole body

Strength Training

And pro metabolic nutrition plans

A personalised postnatal examination

Meet the person behind Complete Studio

On demand pilates membership

Strength Training and Pro Metabolic Eating

Building strength and mobility effectively.

An essential midlife assessment.

Studio Pass Pilates

On-demand Physio-led pilates for all abilities.

Studio Pass Pregnancy Pilates

Physio-led pregnancy pilates.

Pregnancy Physio

Understanding and strengthening your forever changing body.

A personalised postnatal examination.

Post Natal Recovery Course

A course for rebuilding yourself after child birth.

Ready To Run Assessment

Return to running safely after injury, surgery or pregnancy.

Musculo-Skeletal Physio

Individual treatment for injuries, aches and pains.

Scar Tissue Release

Improve movement, function and aesthetics.

MOSt popular

A 1hr 15min specific Post Natal assessment with electronic report.

Strength & Pro Metabolic Initial Assessment

A 1hr baseline assessment of strength and nutrition.

2nd Trimester 1-to-1

A 1hr assessment to manage and strengthen your changing body

Physio Initial Assessment & Treatment

A 1hr detailed history taking, examination and treatment given

Ready To Run Assessment

A 1hr assessment to see if your body is ready to run.

Thanks, you'll get a response soon!

Please fill in all the fields and try again.