Mummy MOT

Mummy MOT

£

90

A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries.

We start with a detailed history taking of pregnancy, labour and birth (including previous pregnancies). We screen for changes in bladder/bowel/sexual dysfunction.

It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and to return to exercise safely.

There will be an internal pelvic floor check with your consent

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Mummy MOT Follow Up - 2 Sessions
2 x 45 minute specific follow up treatment
£
110
+
Physio Follow Up Treatment
A 45 minute specific follow up treatment session
£
50
+
3rd Trimester 1-to-1
Preparing for labour, birth and for the postnatal period.
£
65
+
Training & Nutrition Rolling Programme
A combination of 1:1s and personalised programs.
£
100
+
Strength & Pro Metabolic Initial Assessment
A 1hr baseline assessment of strength and nutrition.
£
65
+
Personalised Nutrition Planning and Support
A rolling programme for tailored support for those looking to build positive nutritional habits and reach their goals
£
50
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
Rehab + 4 sessions
This package gives you the flexibility of adding on these sessions is needed
£
180
+
Physio Initial Assessment & Treatment
A 1hr detailed history taking, examination and treatment given
£
65
+
see all