Prehab To Rehab

An online personalised approach to prepare and to recover from any pelvic or abdominal surgery.

Are you waiting to have a pelvic or abdominal operation and have no idea what to expect or how it will impact your day to day life?

Prehab to Rehab has been put together especially for you in mind.  The prehab to surgery is just as important as the rehab.  From movement, breath patterns and core strength to nutrition and lifestyle changes, they will all impact how well and how quickly your body recovers after the operation.

All the sessions will be online making Prehab to Rehab accessible wherever you live.

Location:
Price Range:
Suitable For:
Advanced
Ante Natal
Athletes
Beginners
Post Natal
Book in
Prehab To Rehab Initial Session
The beginning of your prehab to rehab journey
£
90
+
Prehab To Rehab
4 bespoke online sessions preparing
£
250
+
Rehab + 2 Sessions
This package gives you the flexibility of adding on these sessions if needed.
£
100
+
Rehab + 4 sessions
This package gives you the flexibility of adding on these sessions is needed
£
180
+
FAQs
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