Personalised Nutrition Planning and Support

Personalised Nutrition Planning and Support

£

50

    A 4-week rolling programme for personal nutrition support, each four week cycle contains:

    • 2 x 15min 1:1 zoom call per month
    • Personalised macronutrient setting using ‘Cronometer’
    • Goal setting
    • Learn how to build new nutritional habits and to enjoy food guilt free
    • Expert tailored advice, meal planning and all things nutrition
    • Personal accountability
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    Four 45 minute follow up treatment.
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    Scar Tissue - 2 Follow Up Sessions
    Two 45 minute follow up appointments.
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    Strength & Pro Metabolic Initial Assessment
    A 1hr baseline assessment of strength and nutrition.
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    Physio Initial Assessment & Treatment
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    Mummy MOT Online
    A 1hr zoom call Post Natal specific assessment with an electronic report.
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    Mummy MOT Follow Up - 1 Session
    1 x 45minute specific follow up treatment
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